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PE 1311 - Aquarobics I-IV |
This course is a variety of basic aerobic exercises and wall toning in the water to improve muscle strength, muscle endurance, flexibility, cardiovascular endurance and body composition. This course is designed as an introduction to Aquarobics.
1.000 Credit hours 0.000 Lecture hours 2.000 Lab hours Levels: Undergraduate Schedule Types: Lab Natural Science /Math/PE Division Physical Education Department Course Attributes: General Elective, Phys Ed Activity Requirement |