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Seward County Community College

 

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Spring of 2018
Mar 28, 2024
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Information Select the Course Number to get further detail on the course. Select the desired Schedule Type to find available classes for the course.

PE 1311 - Aquarobics I-IV
This course is a variety of basic aerobic exercises and wall toning in the water to improve muscle strength, muscle endurance, flexibility, cardiovascular endurance and body composition. This course is designed as an introduction to Aquarobics.
1.000 Credit hours
0.000 Lecture hours
2.000 Lab hours

Levels: Undergraduate
Schedule Types: Lab

Natural Science /Math/PE Division
Physical Education Department

Course Attributes:
General Elective, Phys Ed Activity Requirement


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Release: 8.7.2.4