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Seward County Community College

 

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Fall of 2017
Apr 25, 2024
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Information Select the Course Number to get further detail on the course. Select the desired Schedule Type to find available classes for the course.

PE 1291 - Tai Chi
Tai Chi consists of a series of slow, continuous movements designed to relax and develop the whole body. Increased balance, body awareness, muscle tone, flexibility, digestion and reduced stress are all part of Tai Chi. One of its great attractions is that no matter what your age, you can practice its full range of movements.
1.000 Credit hours
1.000 Lab hours

Levels: Undergraduate
Schedule Types: Lab

Natural Science /Math/PE Division
Physical Education Department


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Release: 8.7.2.4