Detailed Course Information |
Spring of 2018
May 05, 2024 |
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| PE 1291 - Tai Chi |
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Tai Chi consists of a series of slow, continuous movements designed to relax and develop the whole body. Increased balance, body awareness, muscle tone, flexibility, digestion and reduced stress are all part of Tai Chi. One of its great attractions is that no matter what your age, you can practice its full range of movements.
1.000 Credit hours 1.000 Lab hours Levels: Undergraduate Schedule Types: Lab Natural Science /Math/PE Division Physical Education Department |
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