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Seward County Community College

 

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Detailed Course Information

 

Fall of 2017
May 02, 2024
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Information Select the desired Level or Schedule Type to find available classes for the course.

PE 1201 - Yoga
This is a user-friendly fitness style of yoga suitable for the general and athletic population. This class will demonstrate new ways to move, breathe, stretch, and feel. Traditional yoga postures will be linked with flowing fitness moves. Students will breathe better, move easier, and be more comfortable.
1.000 Credit hours
0.000 Lecture hours
2.000 Lab hours

Levels: Undergraduate
Schedule Types: Lab

Natural Science /Math/PE Division
Physical Education Department

Course Attributes:
General Elective

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